Important All Body health Check Up
A health check up is a series of tests that helps to check whether the health of the person is on the right track.
Health check up aims to find if there are any diseases present in your body. A complete check up is useful as you are increasing your lifespan by improving your health and preventing it from deteriorating.
Here we have given a list of 20 health check up to reduce disease risk. These are:
Blood pressure screening
Check your blood pressure in every 6 months. A normal blood pressure should be in the range of 120–139/80–89 Hg. Any value more or less than this can cause fluctuation in normal blood pressure.
Cholesterol test
High cholesterol is becoming a common health issue because of unhealthy eating habits. High cholesterol is also the primary risk factor behind many heart diseases. So, one should keep a check on their cholesterol level.
Bone mineral test
This test diagnoses the risk of developing various bone problems like osteoporosis and arthritis. After 30, a bone mineral test should be done yearly.
BMI assessment
It is the most basic health test. Always check your BMI on a regular basis. It is the ratio of your weight (kg) to your height (m2). A BMI range of 20–25 is considered healthy.
Electrocardiogram (ECG)
It measures the electrical activity that is generated by the heart, when the heart contracts. ECG can detect any heart related problem like risk of stroke, heart attack etc.
Diabetes test
Measuring your blood sugar level can tell your risk to diabetes. This test measures the level of glucose in your blood.
Anemia test
Or blood test can brief your overall health. If you are feeling tiresome too frequently then you should go for an anemia test. This test measures the level of iron and red blood cells (RBC) in your blood.
Vitamin test
It covers 3 vital vitamins tests- Vitamin D, Vitamin B12 and Folic Acid. A vitamin test helps us to know whether we are deficient in it or not.
These regular health check up and tests can help detect the problems before they start. As soon as you find any problem with your health, your chances for treatment and cure become better. By opting for these health check ups, you are taking steps that make your life better. Therefore, it is never too late to take charge of your health. Don’t waste time and schedule an appointment with your health care provider to discuss what health check up tests you should go for. for details see the link
Kansal Pathlab
thyroid blood test in delhi
19w ago
These days, several medium to large size clinics offer annual checkup plans for their patients and if it fits your budget and requirement, it’s a wise call to sign up for one of such plans to keep a tab on your health. These annual checkup plans not only offer full body check up in Yamuna Vihar, Delhi plans but also offer several integral examinations like thyroid blood test in Yamuna Vihar, Delhi urine analysis and blood test to name a few coupled with many others. This way you can always be abreast of any discomfort occurring in your body and get it treated before the condition gets worse. Alternately, it also accounts for preventive action plan for new diseases.
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